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    • Families affected by alcoholism
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    PAWS & post-rehab care: when recovery really starts
    OceanHills
    • Jan 25, 2021
    • 2 min

    PAWS & post-rehab care: when recovery really starts

    So much focus is placed on getting sober that sometimes it’s easy to forget that stopping drinking alcohol is just the beginning of a...
    62 views0 comments
    Waking up to a new year, hangover-free
    OceanHills
    • Dec 31, 2020
    • 3 min

    Waking up to a new year, hangover-free

    It's a new morning in a new year and today, I wake up with a clear head, a clear conscience and no hangover. It's been almost six years...
    144 views0 comments
    Alcohol looked like a solution but it was the problem: Alex
    OceanHills
    • Dec 15, 2020
    • 6 min

    Alcohol looked like a solution but it was the problem: Alex

    Alex stayed at Ocean Hills in 2020 to address his alcoholism. Here is his story: from the depths of desperation to learning to live a...
    327 views0 comments
    How to stay sober when someone doesn't want you to
    OceanHills
    • Dec 9, 2020
    • 2 min

    How to stay sober when someone doesn't want you to

    Alcoholism a family disease – it effects everyone, not just the person drinking. Everyone as a role to play, whether they know it or not.
    48 views0 comments
    Doing 'sober' during the festive season
    OceanHills
    • Nov 19, 2020
    • 3 min

    Doing 'sober' during the festive season

    The silly season is dubbed that for a reason. If you don’t prepare to stay sober throughout this period, you prepare to fail and slip...
    28 views0 comments
    Getting real about drinking over the festive season
    OceanHills
    • Oct 28, 2020
    • 2 min

    Getting real about drinking over the festive season

    The party season is about to begin and many of us are in a mood to celebrate as we put a yet another tough year with Covid behind us. But...
    54 views0 comments
    Recovery and sobriety – Tikanga Maori at Ocean Hills
    OceanHills
    • Oct 6, 2020
    • 2 min

    Recovery and sobriety – Tikanga Maori at Ocean Hills

    We see the world as a positive, vibrant place where we choose to live sober lives in freedom and good health.
    80 views0 comments
    What is an alcoholic or addict?
    OceanHills
    • Sep 29, 2020
    • 2 min

    What is an alcoholic or addict?

    The terms 'alcoholic' and 'addict' are riddled with stigma and shame. No one wants to carry labels like these, and who can blame them...
    97 views0 comments
    Elaine's story – Ocean Hills founder
    OceanHills
    • Sep 15, 2020
    • 5 min

    Elaine's story – Ocean Hills founder

    Never lose hope. No matter how far you’ve gone in your addiction, there is always a way back. I believe in miracles. I am one.
    270 views0 comments
    Chasing someone else's demons
    OceanHills
    • Aug 25, 2020
    • 2 min

    Chasing someone else's demons

    If you're sick of trying to chase someone else's demons, help your loved one get the help they need with people who have walked the walk.
    132 views0 comments
    How to help when someone you love is an alcoholic
    OceanHills
    • Aug 5, 2020
    • 3 min

    How to help when someone you love is an alcoholic

    You can be strong, be kind and offer to organise them the treatment in rehab they need, when they're ready.
    199 views0 comments
    Wine mum culture under the microscope
    OceanHills
    • Jul 17, 2020
    • 4 min

    Wine mum culture under the microscope

    There were a lot of good times – I’ll be honest about that – but there were also a lot of bad times, sloppy times and dangerous times.
    283 views0 comments
    Aftercare: a community of support
    OceanHills
    • Jun 26, 2020
    • 1 min

    Aftercare: a community of support

    Every week, our Ocean Hills community of guests who have completed the live-in programme meet online to support each other.
    59 views0 comments
    Do you have a problem with alcohol? Take the test
    OceanHills
    • Jun 17, 2020
    • 2 min

    Do you have a problem with alcohol? Take the test

    Generally, if you think you've got a problem with alcohol, it's worth checking out further.
    135 views0 comments
    Out of addiction comes connection
    OceanHills
    • May 17, 2020
    • 1 min

    Out of addiction comes connection

    As one addict helps another through the raw and challenging days of early recovery, a bond forms, leading to a lifetime connection.
    33 views0 comments
    No easing out of addiction lockdown
    OceanHills
    • May 6, 2020
    • 1 min

    No easing out of addiction lockdown

    Once people have admitted that they're powerless over their addiction and are willing to ask for help, a new life in sobriety can begin.
    12 views0 comments
    Locked and loaded: sober in lockdown
    OceanHills
    • Apr 13, 2020
    • 2 min

    Locked and loaded: sober in lockdown

    Freedom is sobriety and today, I'm going to love it like nothing else.
    42 views0 comments
    Self-care: the bedrock of recovery
    OceanHills
    • Mar 4, 2020
    • 2 min

    Self-care: the bedrock of recovery

    My daily self-care as a drinking alcoholic looked like this: 1. Gulp litres of water in the morning (I was dehydrated from a hangover)...
    57 views0 comments
    A day in the life of rehab
    OceanHills
    • Feb 12, 2020
    • 2 min

    A day in the life of rehab

    We understand the struggle of addiction and live in the solution of recovery.
    415 views0 comments
    Dancing through the New Year in recovery
    OceanHills
    • Dec 25, 2019
    • 3 min

    Dancing through the New Year in recovery

    When we're sober, the lights are on and the filters are off.
    30 views0 comments
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    OCEAN HILLS

    Ocean Hills Detox & Rehabilitation is the only private drug and alcohol treatment in Hawke's Bay, New Zealand.  

    The peaceful residential facility feels more like a beautiful and loving home than an institution, albeit providing reputable and professional care.

    CONTACT

    Ocean Hills Detox & Rehabilitation

    Parkvale, Hastings

    HAWKE'S BAY

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    Contact us

    Phone: 027 573 7744

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