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A danger not to know yourself

A journey of getting to know yourself People who don’t understand addiction might tell you, just learn to love yourself and then you...

Anna: “I've never felt this sense of peace and happiness."

“I was full-on drinking every night and often in the morning, when I’d start drinking again. I’d wake up in the morning and still be holding

Ocean Hills staff: Jan Ellis – nurturing & supporting people in sobriety

Staring down the barrel of alcoholism is a professional experience that doesn’t faze Jan Ellis these days, but it was a challenging part...

When Dry July doesn't cut the drinking problem

*Jenny has always liked a drink. Like a lot of Kiwis, she loved a few beers and wines on a Friday and was partial to an espresso martini...

Healing power of horses in addiction

Equine facilitated therapy is one of the activities offered at Ocean Hills Detox & Rehab in Hawkes Bay and not surprisingly, one of the...