mentalhealthandaddiction | Ocean Hills Rehab

Addicted to Recovery: Paulette's story of chronic relapsing to lasting sobriety

From chronic relapsing to lasting sobriety: Paulette shares her journey from addiction to alcohol to lasting sobriety.

Living a lie with alcohol

When you're abusing alcohol, it can feel like you're living a double life when you're pretending to be something you're not.

Why it's a danger not to know yourself

A journey of getting to know yourself People who don’t understand addiction might tell you, just learn to love yourself and then you...

Anna: “I've never felt this sense of peace and happiness."

“I was full-on drinking every night and often in the morning, when I’d start drinking again. I’d wake up in the morning and still be holding

Ocean Hills staff: Jan Ellis – nurturing & supporting people in sobriety

Staring down the barrel of alcoholism is a professional experience that doesn’t faze Jan Ellis these days, but it was a challenging part...