It’s time for my mind to unfold and my body to wake up as my feet tread the grass and I breathe deeply in the fresh, sweet morning air.

Without doubt, this was the best decision I have ever made.

Anna was nowhere ready to give up drinking but the damage to her liver after years of alcohol abuse forced her to get sober.

As using addicts, we’re never just ‘in the middle’. In fact, most of us aspired never to be in that place as it was not exciting at all. Liv

What story are you telling yourself about your drinking? Play the entire scenario through of having a drink before you take that first sip.