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6 ways your life can get better when you stop drinking
6 ways your life can get better when you stop drinking alcohol.


Benefits of choosing private rehab
Ocean Hills provide a premium service with shorter wait times than public rehabs, which can have wait times of several months or more.


Do you have a problem with alcohol?
If you think you've got a problem with alcohol, it's worth checking out further.


Living a lie with alcohol
When you're abusing alcohol, it can feel like you're living a double life when you're pretending to be something you're not.


Ocean Hills Rehab testimonial: “I've never felt this sense of peace and happiness."
“I was full-on drinking every night and often in the morning, when I’d start drinking again. I’d wake up in the morning and still be holding


Ocean Hills team: Jan Ellis – nurturing & supporting people in sobriety
"I have seen the destruction of alcohol and drugs in loved ones' lives and I now am dedicated to providing a nurturing and supportive approach to allow our guests to navigate their recovery in the best way possible for them." Staring down the barrel of alcoholism is a professional experience that doesn’t faze Jan Ellis these days, but it was a challenging part of her life experience on a personal level. The Programme Facilitator at Ocean Hills hasn’t personally struggled wit


When Dry July doesn't work
Jenny's drinking went from social to sneaky in a matter of months. *Jenny has always liked a drink. Like a lot of Kiwis, she loved a few beers and wines on a Friday and was partial to an espresso martini or Manhattan on a girls' night out. Her drinking never greatly impacted her life or health until she hit her 30s. As her her lifestyle changed – through parenting and greater responsibility in her career – she drank more at home. Sometimes, she drank alone to relieve the pres
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